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PAUSE & REST WITH FLOAT THERAPY

The life of a modern city dweller is an endless (and often pointless) exhausting race that sucks all the strength out of us.

CAN YOU PAUSE YOUR LIFE FOR AN HOUR? Seriously!

Float therapy is a unique experience for the body,mind and soul resetting all your senses simultaneously to relax and rejuvenate YOU from inside out.

WHAT DO YOU MEAN BY PAUSING YOUR LIFE FOR AN HOUR?

No phones, No sounds, No distractions, No light (your choice)   Only solitude in zero gravity.This is pausing your life for an hour in a Relaxopod or Relaxoroom.

Stop making excuses about how busy you are! We live in a fast paced world. Bored of hearing this repeatedly. We are all just so busy with work and family taking painstaking efforts at making time for friends. And yet – no time for ourselves. Floatation therapy is an escape into your inner world with 100% me-time to find that inner peace and tranquility you crave for from all that worry, tension, stress, anxiety and pain.

HOW DOES A  FLOAT TANK PROVIDE THIS RESET?

This unique experience is a tranquil state for body, mind and soul in zero gravity with all your senses deprived of your sensory stimuli.This state of nothingness also known as theta state leaves your brain in profound relaxation by causing a release of cortisol which is the main chemical behind build up of stress.This triggers a release of dopamine and endorphins which are the neuro transmitters of happiness.The body gets a well deserved break with all the muscles, joints and bones experiencing zero gravity relaxation.The float tank can prolong the theta state without any effort which otherwise is possible only with years of meditation practice.

Some of the major benefits besides reducing pain and stress are lowering of blood pressure and hypertension , ignite creativity and nurture inspiration.

HOW DOES TAKING A BREAK HELP IN SELF HEALING AND RESTORATION?

Taking a break from hectic a hectic work schedules and unrealistic deadlines is a nightmare.  The screen time for young millennials is 24/7 either on emails or social media with stress being accepted as part of life.Taking a break to restore mental health and well being is always neglected and this takes a toll on health with all life style diseases.

Reflection can be a very effective tool to enhance your life and work.In fact, it has become the most important thing to do. As our world becomes more complex, fluid, time-pressured, and data-saturated, we need to think deeply about situations, problems, and decisions—at work and throughout the rest of life. The second lesson is that the world today makes it very hard to find time for reflection and might even be eroding our capacity to reflect.  

HOW FLOAT TANK THERAPY CAN CHANGE ALL THAT? 

Float therapy gives you all the time to concentrate and focus on how to live, what to really care about and what counts as good life.A conscious effort can be made on what we are thinking how can we find solutions to our every day problems both in personal and professional lives.It may not be possible to find the answers every time but can change your perspective and possible solutions.

Time spent in a float tank can be most valuable time in reflecting which is not possible otherwise even when you sit silently or do meditation.

Further reading at  www.success.com www.nibusweb.me www.thriveglobal.com

Book a trial float session and take time to reflect

www.shalomfloatspa.com